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Habits2Shape, LLC Health coaching

8361 NW 7 St.
Pembroke Pines, Florida 33024
(954) 243-9745
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Coaching is done via phone; no driving necessary
Monday - Friday: 9am - 7pm
Saturdays - by appointment

who to contact

Mrs. Louisa Upadhya · Certified Health Coach · Send an Email

about us

As a Certified Health Coach, I work with clients, one-on-one, who have health or weight loss goals. As you may know, excess weight is detrimental to health as it can contribute to issues such as diabetes, high blood pressure, high cholesterol, etc.

My program offers three essential components to achieve long-term success:

1) A clinically proven weight loss component for rapid and safe weight loss (and it’s easy!)
2) Coaching for support and accountability (this is key!)
3) Helping clients establish new healthy habits to replace their old habits (this is not a diet program, but a lifestyle change!)

I have been on this program myself and have successfully lost 20 pounds in two months, and the best part is that I've been maintaining it ever since!

If you, or someone you know, could benefit from my services, please feel free to reach out to me or share my contact information with others. I offer a free initial consultation and work nationwide.